#BelieveinSuperheroes: Alum Leads African Development University in An Online Direction Amidst the pandemic
#BelieveinSuperheroes: Alumna Ensures the Safety of At-Risk Children And Marginalized Populations in India
With Coronavirus anxiety running high, it's understandable that we do everything we can to think ahead, plan, analyze the facts, etc. But when our head-based fight-flight-freeze reactivity gets the best of us, it's much harder to stay grounded, think clearly, respond with care, and sleep well at night. My recommendation: Mindfulness.