We all have secrets, problems that we have buried deep down, hoping to never have to deal with. We have all made mistakes, stayed for too long, left too early, not read enough, loved too quickly, run away at the first sign of having our feelings hurt.

Everyone reading this has insecurities and fears, but the only thing we have to fear is fear itself. It’s all inside of your head, let it out. Share your story, share your journey, share your life you are the person that you are because of your experience, the books that you have read and the people who you have shared or had your life interrupted by.

You didn’t ask to be born, you didn’t choose your family, you were born innocent.So never feel guilty for existing, if you have privileges acknowledging them and then taking down barriers that have been placed in the way of others, will set you free.

What a boring life. Mental barriers that we all develop over time, because we have been hurt, wisdom coming from pain….But now they imprison us, some find it difficult to love, so difficult that they never love again.

Many develop spiritual barriers, never really connecting with themselves, because they are scared of what they will find within their own thoughts, they are worried about what they have buried deep within in their subconscious. Worry is interest paid in advance on a debt that you may never owe. Building up emotional debts to yourself is horrible, “Feelings are just visitors, let them come and go”-Mooji.

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