December 10, 2020 12:50 am
Published by Wissal Khadrouf
Since I came to the USA, I have been asked several times by friends and relatives about the differences between my culture and the USA.
So I decided to try and sum it up according to my own point of view.
September 20, 2020 1:58 pm
Published by Wissal Khadrouf
My fellowship is ending soon, but some of my class fellows already went back home and they shared how they...
July 1, 2020 11:35 pm
Published by Wissal Khadrouf
When life gets challenging, it can be difficult to feel thankful! For too long, we’ve taken gratitude for granted. We say “thanks” a dozen or more times a day: when someone holds a door open, let us pass, take our order... It’s a reflex, a reaction to simple daily transactions. We mutter it, often without really acknowledging the person we are thanking.
June 25, 2020 11:10 am
Published by Wissal Khadrouf
With a network of around 775+ Fellows from 96 countries specializing in a diverse array of professional fields, many Atlas...
May 26, 2020 12:01 am
Published by Wissal Khadrouf
With Coronavirus anxiety running high, it's understandable that we do everything we can to think ahead, plan, analyze the facts, etc. But when our head-based fight-flight-freeze reactivity gets the best of us, it's much harder to stay grounded, think clearly, respond with care, and sleep well at night.
My recommendation: Mindfulness.
April 30, 2020 7:06 am
Published by Wissal Khadrouf
In these stressful times, I really want to be in a meditation retreat right now.
Since it's not possible in this situation, I decided to create my own retreat at home on the weekend, and I decided to make it a silence retreat as I really wanted to try one.
February 29, 2020 10:43 pm
Published by Wissal Khadrouf
Being in a foreign country, without our family, our cultural references, our favorite places, our local food, or a network of close friends, we lack the feeling of being psychologically and emotionally grounded. This can lead to stress and even anxiety.
September 30, 2019 9:13 am
Published by Wissal Khadrouf
How often do you get the chance to work on a project with an impact on millions of people?
I am happy and grateful to say that I am part of such a project, thanks to Microsoft Airband Initiative.
July 25, 2019 2:46 pm
Published by Wissal Khadrouf
Last year if you told me I would be serving at Microsoft Redmond, WA. I would probably laugh at you.
And yet here I am, spending my second week in Microsoft Headquarters.